Did you know April is Physical Wellness Month? It’s a time to check in with ourselves and think about how we can alter our daily habits to lead healthier lifestyles. We all know the importance of exercise, and changes in the workplace can make a significant impact on our well-being. Read on to learn more about the types and benefits of ergonomic office furniture.
What and Why: The Definition and Benefits of Ergonomic Office Furniture
According to the Mayo Clinic, sitting for extended periods has been linked to a variety of health issues, including obesity, higher blood pressure, and unhealthy blood sugar and cholesterol levels. And with the wrong furniture, the problem only gets worse.
Ergonomic furniture supports user comfort and posture—it’s designed to keep the body upright to reduce stress on the spine, neck, and hips. Additional benefits include:
- Reduced neck and back pain
- Relief of hip pressure caused by insufficient padding and depth
- Better blood circulation in the legs
- Enhanced productivity and quality of work
Ergonomic Office Chairs
Considering the amount of time spent sitting in an office setting, ergonomic chairs play a vital role in boosting employee wellness. They’re designed to maintain body alignment, with a backrest that supports the natural curve of the spine and a headrest that prevents neck and shoulder stiffness.
Furthermore, ergonomic chair designs offer customization to suit the user’s specific body type. This adjustability allows for optimal comfort and posture support throughout the workday, regardless of height and weight.
Again, while ergonomic chairs support proper posture when sitting, long periods of inactivity can still lead to issues. Sit-stand (or “height-adjustable”) desks allow users to sit or stand while working, just as the name suggests. Standing while you work further promotes circulation and delivers an energy boost. This ultimately helps increase productivity, focus, and mental health.
Rely on Minnesota Office Furniture to Furnish a Healthy Workplace
Supporting physical health and wellness in the workplace creates a positive environment while boosting productivity and overall happiness. Are you ready to bring the benefits of ergonomic office furniture to your home office business and employees? Minnesota Office Furniture provides custom solutions for clients of all sizes. We partner with you to ensure your needs, timeline, and budget are met and expectations exceeded.
Contact us today to learn more and get started.